Quick Dinner

Mediadrop: Frozen Seabass Fillet from . Here is my Pan-Fried Seabass with Samba…

🐟Mediadrop: Frozen Seabass Fillet from acefishmarket🐟
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Here is my Pan-Fried Seabass with Sambal Chilli for dinner.
I just learned the best way to pan fry the fish to get a crispy skin without sticking to the pan.
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Method:
1. Thaw the fish, use a kitchen towel to absorb the excess water.
2. Sprinkle both sides with some seasalt.
3. Heat up a non-stick pan.
4. Drizzle with some olive oil.
5. Place a piece of parchment paper onto the pan. Drizzle with some olive oil.
6. Place the fish on top of the parchment paper, the skin at the bottom.
7. Pan fry for about 4-5 minutes, then flip it over.
8. Pan fry again for another 2-3 minutes.
9. Transfer it to a plate.
10. Top with some sambal chilli (recipe on my previous post).
11. Enjoy it with a bowl of warm steamed rice.
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Can’t go to wet markets to get our fish? No need to worry, acefishmarket gets us covered. They harvest and process their fish on the same day as delivery to ensure maximum freshness. No vaccines, hormones, and anti biotics are used. Order yours now via the link on their bio 😉.
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Thank you acefishmarket for this kind mediadrop.
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